The term work life balance gets thrown around a lot. But, how is that possible when we can all relate to our “To Do” Lists piling up, along with the laundry and dirty dishes. How is anyone supposed to do everything the need to and still stay sane? Starting my Continue Reading
Figuring out how who to trust in a world obsessed with eating healthy and finding the “right” workouts can be really confusing. For anyone looking for sustainable advice that is actually practical, its easy to fall into a trap of false promises when you don’t know what to look for. Continue Reading