picture of Josie

Hi Y’all! I am so excited that you are here. This website has been years in the making. I am a 24-year old registered dietitian and fitness professional who literally has nothing figured out. My hope for this site is to share with you how to live your best life by building a healthy relationship with food and the body you live in.

Picture of Josie Wielinski

I currently live in San Marcos, Texas, where I work full time and go to Graduate school. I made the move south in the summer of 2019 from Ohio, right after finishing my undergraduate degree. The transition to a new job, school, and friends has been so rewarding. The personal growth I experienced fuels so much of what I want to share with you all.

As a dietitian I want every person to experience the foods they love, while respecting their body. And as a fitness profession I encourage everyone to move in the ways that feel best for their body and mind. After years of a rocky relationship with food and my body, I want to help others break free from feeling like you are not enough.

I love all things coffee and Netflix. As I move closer to finally being done, I cannot wait to continue to grow as a fitness professional and hopefully work with you to help you reach your goals.